Saltie Public Food Database

Maple Nut Goodies Flavored Roasted Peanuts In Crunchy Toffee

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Brand Brach's
UPC Code 011300380211
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 8 pieces (30g)
pieces
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Maple Nut Goodies Flavored Roasted Peanuts In Crunchy Toffee are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Nut Goodies Flavored Roasted Peanuts In Crunchy Toffee is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Nut Goodies Flavored Roasted Peanuts In Crunchy Toffee is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanuts, Corn Syrup, Hydrogenated Palm Kernel Oil, Salt, Gelatin, Maple Syrup, Maltodextrin, Sodium Bicarbonate, Artificial Flavors, Caramel Color, Soy Lecithin (An Emulsifier), Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Sunflower Lecithin (An Emulsifier), Blue 1 Lake.

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