Maple Nut Goodies Flavored Roasted Peanuts In Crunchy Toffee
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UPC Code
011300380211
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
8 pieces (30g)
Calories
140
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pieces of Maple Nut Goodies Flavored Roasted Peanuts In Crunchy Toffee are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Nut Goodies Flavored Roasted Peanuts In Crunchy Toffee is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Nut Goodies Flavored Roasted Peanuts In Crunchy Toffee is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Peanuts, Corn Syrup, Hydrogenated Palm Kernel Oil, Salt, Gelatin, Maple Syrup, Maltodextrin, Sodium Bicarbonate, Artificial Flavors, Caramel Color, Soy Lecithin (An Emulsifier), Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Sunflower Lecithin (An Emulsifier), Blue 1 Lake.
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