Saltie Public Food Database

Miso Ramen Flavor Noodle Dish With Miso, Soy & Vegetables

🍽
UPC Code 5060250610843
Data Source USDA

Nutrition Facts

Serving Sizes 15.7 oz prepared | makes (85g)
oz prepared | makes
Calories 280
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 1360mg 59%
Total Carbohydrate 56g 20%
Dietary Fiber 5g 18%
Sugars 10g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15.7 oz prepared | makes of Miso Ramen Flavor Noodle Dish With Miso, Soy & Vegetables are 79% in carbs, 8% in fat, and 13% in protein.

carbs: 79%
fat: 8%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Ramen Flavor Noodle Dish With Miso, Soy & Vegetables is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Ramen Flavor Noodle Dish With Miso, Soy & Vegetables is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Calcium, Iron, Niacin. Thiamine), Water, Egg, Salt, Beta Carotene Color, Potassium Carbonate, Citric Acid, Sodium Carbonate, Lactose, Fried Onion (Onion, Palm Oil, Wheat Flour, Salt), Sugar, Dried Leek, Salt, Dried Soy Sauce (Soy Beans, Salt, Vinegar), Dried Mushrooms, Bakers Yeast Extract, Dried Onion, Miso (Fermented Soy Beans, Rice, Salt), Dried Garlic, Natural Flavoring.

Also by Kusari Noodles

Other Foods