Saltie Public Food Database

Creamy Jalapeno Ranch Infused Cream Cheese, Monterey Jack, Jalapenos, Caramelized Onions, Mozzarella Cheese And Roasted Red Peppers Dip

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Brand Great Value
UPC Code 078742213569
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 70
Total Fat 5g 6%
Saturated Fat 3.5g 17%
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Jalapeno Ranch Infused Cream Cheese, Monterey Jack, Jalapenos, Caramelized Onions, Mozzarella Cheese And Roasted Red Peppers Dip are 17% in carbs, 65% in fat, and 17% in protein.

carbs: 17%
fat: 65%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Jalapeno Ranch Infused Cream Cheese, Monterey Jack, Jalapenos, Caramelized Onions, Mozzarella Cheese And Roasted Red Peppers Dip is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Jalapeno Ranch Infused Cream Cheese, Monterey Jack, Jalapenos, Caramelized Onions, Mozzarella Cheese And Roasted Red Peppers Dip is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Jalapeno Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Milk With Vitamin D Added, Jalapeno Peppers, Onion, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Roasted Red Peppers (Roasted Red Peppers, Water, Salt, Citric Acid Acidity Regulator), 2% Or Less Of Poblano Peppers, Ranch Dressing (Salt, Monosodium Glutamate, Dried Garlic, Food Starch-modified, Spices, Dried Onion, Maltodextrin, 2% Or Less Of Natural Flavor [Milk, Soy], Guar Gum, Calcium Stearate), Butter (Pasteurized Cream, Salt), Scallions, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Sea Salt, Smoked Paprika, Canola And Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel [Color], Contains Sulfites), Brown Sugar, Food Starch-modified, Spices.

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