Saltie Public Food Database

Five Cheese Classic Crust Low-moisture Part-skim Mozzarella, Provolone, Asiago, Parmesan & Romano Pizza

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Brand Oprah
UPC Code 043000080757
Data Source USDA

Nutrition Facts

Package Weight 22.8 oz/649 g
Serving Sizes 0.2 pizza (129g)
pizza
Calories 330
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 21mg 7%
Sodium 620mg 27%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 14%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Five Cheese Classic Crust Low-moisture Part-skim Mozzarella, Provolone, Asiago, Parmesan & Romano Pizza are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%
fat: 33%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Classic Crust Low-moisture Part-skim Mozzarella, Provolone, Asiago, Parmesan & Romano Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Classic Crust Low-moisture Part-skim Mozzarella, Provolone, Asiago, Parmesan & Romano Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Cauliflower Puree, Extra Virgin Olive Oil, Water, Oat Fiber, Contains Less Than 2% Of Salt, Yeast, Sugar, Natural Flavor [Contains Milk], Yeast Extract, Ascorbic Acid); Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes); Pizza Sauce (Tomato Puree [Water, Tomato Paste], Sugar, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Spices, Parmesan Cheese [Cultured Pasteurized Part-skim Milk, Salt, Enzymes], Garlic, Citric Acid); Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Asiago Cheese ([Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]); Parmesan Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes); Romano Cheese From Cow's Milk (Cultured Pasteurized Part-skim Milk, Salt, Enzymes).

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