Roasted Chicken Verde

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Brand Conagra Foods

UPC Code 072655405547

Data Source USDA

Nutrition Facts

Package Weight 244 g

Serving Sizes 1 meal (244g)

meal

Calories 229

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 29mg 10%

Sodium 500mg 22%

Total Carbohydrate 34.9g 13%

Dietary Fiber 2.9g 10%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Roasted Chicken Verde are 61% in carbs, 14% in fat, and 25% in protein.

carbs: 61%

fat: 14%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Chicken Verde is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Chicken Verde is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Chicken Tenderloins (Chicken Tenderloin, Water, Olive Oil, Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Dextrose, Salt Potassium Chloride, Paprika, Caramel Color, Flavorings), Crushed Tomatillos, Sweet Corn, Red Peppers, Water, Poblano Peppers, Cilantro, Corn Starch, Salt, Chicken Meat, Garlic, Sugar, Dried Whey, Corn Oil, Lime Juice Concentrate With Lime Oil, Natural Flavoring.