Rawkin Raw, Organic Superfood Chocolate Macaroon
🍫
UPC Code
604867999806
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
0.5 macaroon (28g)
Calories
160
Total Fat
11g
14%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 macaroon of Rawkin Raw, Organic Superfood Chocolate Macaroon are
31% in carbs, 64% in fat, and 5% in protein.
carbs:
31%
fat:
64%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Rawkin Raw, Organic Superfood Chocolate Macaroon is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rawkin Raw, Organic Superfood Chocolate Macaroon is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Unsweetened Coconut*, Coconut Nectar*, Cacao Powder*, Extra Virgin Coconut Oil*, Cacao Bean Nibs*, Goji Berries*, Vanilla Extract*, Maca Powder*, Spirulina*, Sea Salt.
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