Strawberry Banana Blended Low-fat Greek Yogurt
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UPC Code
085239031155
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 cup (150g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
45mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
15g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Strawberry Banana Blended Low-fat Greek Yogurt are
48% in carbs, 16% in fat, and 36% in protein.
carbs:
48%
fat:
16%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Banana Blended Low-fat Greek Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Banana Blended Low-fat Greek Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Strawberries, Water, Natural Flavors, Banana Puree, Corn Starch, Fruit And Vegetable Juice Concentrate For Color, Lemon Juice Concentrate, Cream, Live Active Cultures.
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