Saltie Public Food Database

Soft Pretzel Bread Bites

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Brand Pretzilla
UPC Code 673316036515
Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/349 g
Serving Sizes 6 bites (2g)
bites
Calories 150
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 bites of Soft Pretzel Bread Bites are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Pretzel Bread Bites is 1350%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Pretzel Bread Bites is estimated to be -1550%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Vegetable Protein, Yeast, Salt, Dextrose, Malt, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Enzymes, Microcrystalline Cellulose, Sodium Hydroxide.

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