Saltie Public Food Database

Soft Pretzel Burger Buns

🥨
Brand Pretzilla
UPC Code 673316036560
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/363 g
Serving Sizes 1 bun (90g)
bun
Calories 250
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Soft Pretzel Burger Buns are 74% in carbs, 17% in fat, and 10% in protein.

carbs: 74%
fat: 17%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Pretzel Burger Buns is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Pretzel Burger Buns is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Dextrose, Malt, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Enzymes, Microcrystalline Cellulose, Sodium Hydroxide.

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