Ypltgrk100whp Pchsncrm Ygrtmss Yoplait Greek 100 Whips! Peaches 'n Cream Low Fat Yogurt Mousse
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UPC Code
00070470471945
Data Source
USDA
Package Weight
4 ONZ
Serving Sizes
1 container (113g)
Calories
102
Total Fat
1.1g
1%
Saturated Fat
1.1g
6%
Cholesterol
2mg
1%
Sodium
52mg
2%
Total Carbohydrate
14.7g
5%
Dietary Fiber
0g
0%
Sugars
12.4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Yoplait Greek 100 Whips! Peaches 'n Cream Low Fat Yogurt Mousse are
56% in carbs, 10% in fat, and 34% in protein.
carbs:
56%
fat:
10%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait Greek 100 Whips! Peaches 'n Cream Low Fat Yogurt Mousse is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait Greek 100 Whips! Peaches 'n Cream Low Fat Yogurt Mousse is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Fat Yogurt (Pasteurized Grade A Nonfat Milk, Kosher Gelatin, Lactic Acid Esters Of Mono And Diglycerides, Citric Acid, Natural Flavor, Malic Acid, Yogurt Cultures [L. Bulgaricus, S. Thermophilus], Acesulfame Potassium, Sucralose), Fruit Blend (Fructose, Peach Puree, Water, Modified Corn Starch, Potassium Sorbate Added To Maintain Freshness, Annatto [For Color], Vitamin A Acetate, Vitamin D3), Nitrogen.
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