Saltie Public Food Database

Fruit Ice, Coconut + Mango

🥭
Brand Smooze!
UPC Code 814437004629
Data Source USDA

Nutrition Facts

Package Weight 17.6 fl oz/520 mL
Serving Sizes 8 packs (65ml)
packs
Calories 70
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 packs of Fruit Ice, Coconut + Mango are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Ice, Coconut + Mango is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Ice, Coconut + Mango is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Juice 48%(From Puree), Coconut Milk 40%, Natural Cane Sugar, Pectin, Citric Acid, Natural Fruit Flavors, Ascorbic Acid

Also by Smooze!

Other Foods