Baked Beans, Vegetarian

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Brand Goya

UPC Code 041331021357

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1/2 cup (130g)

cup

Calories 170

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 33g 12%

Dietary Fiber 6g 21%

Sugars 10g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Baked Beans, Vegetarian are 77% in carbs, 3% in fat, and 21% in protein.

carbs: 77%

fat: 3%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans, Vegetarian is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans, Vegetarian is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Navy Beans, Sugar, Tomato Paste, Brown Sugar, Chicken Type Flavor (Hydrolyzed Corn Protein, Yeast Extract, Maltodextrin, Salt, Natural Flavors, Safflower Oil And Silicon Dioxide As Anticaking Agent), Salt, Onion, Mustard Powder (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Maltodextrin, Modified Food Starch And Natural Flavor), White Vinegar, Garlic, Modified Corn Starch (Food Starch Modified And Erythorbic Acid), Calcium Chloride And Spices.