Saltie Public Food Database

4 Cheese Mild Cheddar, Colby & Monterey Jack, Monterey Jack With Jalapeno And Swiss Cracker Cut Cheese Tray

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Brand Great Value
UPC Code 078742263045
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g
Serving Size 32g
g
Calories 130
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of 4 Cheese Mild Cheddar, Colby & Monterey Jack, Monterey Jack With Jalapeno And Swiss Cracker Cut Cheese Tray are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%
fat: 69%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Cheese Mild Cheddar, Colby & Monterey Jack, Monterey Jack With Jalapeno And Swiss Cracker Cut Cheese Tray is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Cheese Mild Cheddar, Colby & Monterey Jack, Monterey Jack With Jalapeno And Swiss Cracker Cut Cheese Tray is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pepper Jack Cheese (Pasteurized Milk, Red And Green Jalapeo Peppers, Cheese Culture, Salt, Enzymes), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes).

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