Saltie Public Food Database

Heart Shaped Creamy Mints In Pure Chocolate

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Brand Junior Mints
UPC Code 071720539620
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 6 pieces (32g)
pieces
Calories 140
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 26g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Heart Shaped Creamy Mints In Pure Chocolate are 81% in carbs, 16% in fat, and 3% in protein.

carbs: 81%
fat: 16%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Heart Shaped Creamy Mints In Pure Chocolate is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heart Shaped Creamy Mints In Pure Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Semi-sweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Corn Syrup, Confectioner's Glaze, Food Starch-modified, Peppermint Oil, Invertase (An Enzyme), Artificial Color (Fd&c Red 40).

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