This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Powdered Sugar, Margarine [Vegetable Oils (Modified Palm, Canola), Water, Sugar, Monoglycerides, Soy Lecithin, Preservative (Potassium Sorbate), Natural Flavor, Citric Acid, Color (Turmeric)], Cream Cheese (Milk Ingredients, Bacterial Culture, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Sugar, Shortening (Canola, Modified Palm, Modified Palm Kernel, Palm), Yeast, Soybean And/or Canola Oils, Modified Cornstarch, Vegetable Monoglycerides, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate), Eggs, Corn Syrup, Oat Fiber, Color (Beta Carotene, Titanium Dioxide, Caramel), Whey Powder, Skim Milk Powder, Guar Gum, Salt, Preservatives (Potassium Sorbate, Calcium Propionate), Calcium Carbonate, Glucose, Citric Acid, Agar, Artificial Flavor, Sodium Alginate, Corn Syrup Solids, Enzyme (Amylase), Sodium Metaphosphate, Xanthan Gum, Carob Bean Gum, Vegetable Mono- And Diglycerides,.