Turkey & Provolone On Wheat Baguette Sandwich

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Brand Meijer

UPC Code 713733764971

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/261 g

Serving Sizes 1 sandwich (261g)

sandwich

Calories 621

Total Fat 22g 28%

Saturated Fat 8g 40%

Cholesterol 65mg 22%

Sodium 2120mg 92%

Total Carbohydrate 63.9g 23%

Dietary Fiber 2.1g 7%

Sugars 6g

Protein 38.1g 76%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Turkey & Provolone On Wheat Baguette Sandwich are 42% in carbs, 33% in fat, and 25% in protein.

carbs: 42%

fat: 33%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & Provolone On Wheat Baguette Sandwich is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & Provolone On Wheat Baguette Sandwich is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Baguette (Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate], Water, Wheat Germ, Barley Flour [Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt Syrups [Wheat Malt, Rye Malt], Salt, Shortening [Soybean, Cottonseed Oils], Sugar, Yeast), Turkey (Turkey Breast, Turkey Broth, Salt, Contains 2% Or Less Of The Following: Vinegar, Sugar, Modified Food Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Heinz Garlic & Herb Flavored Light Mayo (Distilled White Vinegar, Corn Syrup, Soybean Oil, Water, Egg Yolks, Modified Cornstarch*, Salt, Garlic*, Thyme, Dill, Sodium Benzoate And Potassium Sorbate As Preservatives*, Parsley, Onion Powder*, Mustard Flour, Spice, Citric Acid, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor.