Saltie Public Food Database

Chocolate Chip Sandwich Cookies

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Brand Meijer
UPC Code 719283628244
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cookie (35g)
cookie
Calories 250
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Sandwich Cookies are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%
fat: 45%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Sandwich Cookies is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Sandwich Cookies is estimated to be -29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate [To Preserve Freshness], Vitamin A Palmitate), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Molasses, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Eggs, Salt, Polysorbate 60, Corn Syrup Solids, Calcium Phosphate, Egg Whites.

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