Shark Fish Frosted Sugar Cookies

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Brand Gianna's

UPC Code 683639923249

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Shark Fish Frosted Sugar Cookies are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%

fat: 49%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Shark Fish Frosted Sugar Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shark Fish Frosted Sugar Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached High Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Sugar, Natural Flavor, Fresh Whole Eggs, Salt, Waterfrosting: Sugar, Water, Natural Vanilla, Natural Food Coloring, Chocolate (Sugar, Palm Kernel And Palm Oils, Cocoa (Processed With Potassium Carbonate), Nonfat Milk, Sorbitan Monostearate And Soya Lecithin An Emulsifiers, Pure Vanilla, Made With Non-hydrogenated Oils).