Basmati & Wild Rice Seasoned
🍚
UPC Code
07789046874
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Sizes
1 cup (140g)
Calories
239
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
49g
18%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Basmati & Wild Rice Seasoned are
84% in carbs, 6% in fat, and 10% in protein.
carbs:
84%
fat:
6%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Basmati & Wild Rice Seasoned is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Basmati & Wild Rice Seasoned is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Basmati Rice, Wild Rice, Yeast Extract, Sunflower Oil, Corn Starch, Garlic Powder, Sugar, Salt, Spice, Oleoresin Celery, Smoke Flavoring.
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