All Natural Baked Goods

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Brand Gianna's

UPC Code 683639923591

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 45mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of All Natural Baked Goods are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Baked Goods is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Baked Goods is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural Gluten Free Flour(White Rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Xanthan Gum, Cornstarch), Unsalted Butter, Sugar, Natural Vanilla, Fresh Whole Eggs, Salt, Natural Food Coloring. Frosting: Sugar, Water, Vanilla, Natural Coloring, Chocolate (Sugar, Palm Kernel And Palm Oils, Cocoa (Processed With Potassium Carbonate), Non Fat Milk, Sunflower Lecithin, Pure Vanilla, Made With Non-hydrogenated Oils)