Frosted Football Sugar Cookies

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Brand Gianna's

UPC Code 683639901162

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 cookie (27g)

Calories 130

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 50mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Football Sugar Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Football Sugar Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Football Sugar Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached High Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Sugar, Natural Flavor, Dried Whole Eggs, Salt, Water, Corn Starch. Frosting: Sugar, Corn Starch, Water, Natural Vanilla, Natural Food Coloring.