Dipped Chocolate Sandwich Cookies, Chocolate
🥪
UPC Code
085239034859
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 cookie (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Dipped Chocolate Sandwich Cookies, Chocolate are
49% in carbs, 49% in fat, and 3% in protein.
carbs:
49%
fat:
49%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dipped Chocolate Sandwich Cookies, Chocolate is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dipped Chocolate Sandwich Cookies, Chocolate is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Sandwich Cookie (Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil And/or Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Leavening Baking Soda And/or Calcium Phosphatej, Salt, Soy Lecithin, Chocolate, Artificial Flavor), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Dark Chocolate Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sparkling Sugar (Sugar, Carnauba Wax), Red Color (Medium Chain Triglycerides, Red 40 Lake, Soy Lecithin), Orange Color (Medium Chain Triglycerides, Yellow 6 Lake, Soy Lecithin).
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