Saltie Public Food Database

Peanut Butter Chocolate Crunch Flavored Nutrition Bar

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Brand Tiger's Milk
UPC Code 810006230277
Data Source USDA

Nutrition Facts

Package Weight 1.48 OZ/42 g
Serving Size 42g
g
Calories 190
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Peanut Butter Chocolate Crunch Flavored Nutrition Bar are 42% in carbs, 38% in fat, and 21% in protein.

carbs: 42%
fat: 38%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Crunch Flavored Nutrition Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Crunch Flavored Nutrition Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Peanut Butter (Peanuts), Tapioca Syrup, Rice Flour, Glycerine, Maltodextrin, Peanuts, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Cocoa (Processed With Alkali), Tapioca Solids, Sugar, Natural Flavor (Includes Sesame Oil), Tapioca Starch, Casein, Butter (Cream, Salt), Fructose, Unsweetened Chocolate, Fractionated Palm Kernel Oil, Soy Lecithin, Rice Bran, Honey, Cocoa, Salt, Whey, Nonfat Milk, Calcium Carbonate, Ground Almonds.

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