Peanut Butter & Honey Nutrition Bar

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Brand Tiger's Milk

UPC Code 074345123724

Data Source USDA

Nutrition Facts

Package Weight 35 g/1.23 oz

Serving Sizes 1 bar (35g)

bar

Calories 140

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter & Honey Nutrition Bar are 54% in carbs, 32% in fat, and 14% in protein.

carbs: 54%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Honey Nutrition Bar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Honey Nutrition Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Roasted Peanuts, Salt), High Fructose Corn Syrup, Honey, Carob Coating [Sugar, Palm Kernel And Palm Oil, Carob Powder, Whey Powder, Milk, Nonfat Dry Milk, Soy Lecithin (As An Emulsifier), Salt, Natural Flavor], Nonfat Dry Milk, Peanut Flour, Maltodextrin, Corn Syrup, Soy Protein Isolate, Rice Flour, Contains Less Than 1.5% Of Brown Sugar, Calcium Caseinate, Calcium Phosphate, Magnesium Phosphate, Dextrose, Natural Flavors, Vitamin C (Ascorbic Acid), Ferrous Fumarate, Vitamin A (Retinyl Palmitate), Niacinamide, Calcium D-pantothenate, Vitamin B12 (Cyanocobalamin), Copper Gluconate, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Biotin And Salt.