Unsweetened Hint Of Coconut & Cashews Organic Dairy-free Oatmilk

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Brand Forager Project

UPC Code 814558021314

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.42 L

Serving Sizes 8 oz (240ml)

Calories 46

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 96mg 4%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Unsweetened Hint Of Coconut & Cashews Organic Dairy-free Oatmilk are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Hint Of Coconut & Cashews Organic Dairy-free Oatmilk is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Hint Of Coconut & Cashews Organic Dairy-free Oatmilk is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.