Trail Sprouts

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Brand Real And Earthful

UPC Code 853114003340

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 28g

Calories 120

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Trail Sprouts are 24% in carbs, 67% in fat, and 9% in protein.

carbs: 24%

fat: 67%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Sprouts is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Sprouts is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Walnuts, Organic Mulberries, Organic Cacao Nibs, Organic Raw Goji Berries, Organic Raw Coconut Nectar, Organic Cinnamon, Organic Mesquite Powder, Himalayan Salt