Saltie Public Food Database

Butter Sandwich Buns

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Brand Meijer
UPC Code 708820008816
Data Source USDA

Nutrition Facts

Package Weight 17 OZ/482 g
Serving Sizes 1 bun (60g)
bun
Calories 150
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 310mg 13%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Butter Sandwich Buns are 77% in carbs, 9% in fat, and 14% in protein.

carbs: 77%
fat: 9%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Sandwich Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Sandwich Buns is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Butter (Cream, Salt), Salt, Wheat Gluten, Cultured Wheat Flour, Soybean Oil, Corn Starch, Tapioca Maltodextrin, Yellow Corn Flour, Monoand Diglycerides, Spices (Turmeric And Paprika), Natural Flavors, Calcium Phosphate, Ascorbic Acid, Calcium Sulfate.

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