Dipped Chocolate Chip Chewy Granola Bars

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Brand Our Family

UPC Code 070253227141

Data Source USDA

Nutrition Facts

Package Weight 6.56 oz/186 g

Serving Sizes 1 bar (31g)

bar

Calories 150

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dipped Chocolate Chip Chewy Granola Bars are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dipped Chocolate Chip Chewy Granola Bars is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dipped Chocolate Chip Chewy Granola Bars is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Soybean Oil, Dried Coconut, Honey, Molasses), Sugar, Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Brown Sugar, Cocoa Powder, Corn Syrup Solids, Vegetable Glycerin, Palm Oil, Contains Less Than 2% Of: Dry Whole Milk, Nonfat Dry Milk, Whey, Sorbitol, Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols (Antioxidant), Peanut Flour, Almond Butter.