Chocolate Granola Butter

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Brand Kween

UPC Code 860034001554

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 40g

Calories 0

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Chocolate Granola Butter are 33% in carbs, 59% in fat, and 9% in protein.

carbs: 33%

fat: 59%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Granola Butter is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Granola Butter is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.