Italian Style Seasoned Ground Turkey

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Brand Cargill Meat Solutions, Corp.

UPC Code 642205550999

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 80mg 27%

Sodium 600mg 26%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Italian Style Seasoned Ground Turkey are 3% in carbs, 41% in fat, and 57% in protein.

carbs: 3%

fat: 41%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Seasoned Ground Turkey is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Seasoned Ground Turkey is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.