Bite Sized Pancakes, Maple

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Brand Market Pantry

UPC Code 085239504697

Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/88 g

Serving Sizes 1 package (88g)

package

Calories 180

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 300mg 13%

Total Carbohydrate 34g 12%

Dietary Fiber 4g 14%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Bite Sized Pancakes, Maple are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bite Sized Pancakes, Maple is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite Sized Pancakes, Maple is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Buttermilk, Maple Nuggets (Sugar, Vegetable Oil [Palm, Palm Kernel], Wheat Flour, Cocoa Powder, Glucose, Extractive Of Foenugreek, Maple Sugar, Caramel Color, Soy Lecithin), Sugar, Dextrose, Soybean Oil, Baking Powder, Whole Eggs, Salt, Maple Butter Flavor (Natural And Artificial Flavor, Propylene Glycol, Water, Citric Acid, Sodium Benzoate).