Saltie Public Food Database

Frosted Sugar Cookies

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UPC Code 492180112336
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (38g)
cookie
Calories 160
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Sugar Cookies are 64% in carbs, 33% in fat, and 2% in protein.

carbs: 64%
fat: 33%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Eggs, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Yellow 6 Lake, Carmine (Color), Blue 1 Lake, Titanium Dioxide (Color), Blue 2 Lake, Blue 1, Blue 2, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Artificial Flavors, Vegetable Oil (Palm Kernel Oil And/or Palm Oil And/or Partially Hydrogenated Vegetable Oil [Cotton-seed And/or Soybean Oil]), Modified Food Starch, Polysorbate 60, Confectioner's Glaze, Skim Milk, Gum Arabic, Cellulose Gum, Carrageenan, Soy Lecithin, Carnauba Wax, Sodium Propionate (Preservative), Gum Tragacanth.

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