Saltie Public Food Database

Cookie Dough, Pumpkin Cream Cheese

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UPC Code 041498207472
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cookie (38g)
cookie
Calories 150
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 120mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough, Pumpkin Cream Cheese are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Pumpkin Cream Cheese is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Pumpkin Cream Cheese is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil, Margarine (Palm And Palm Kernel Oil, Liquid Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate [Preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta-carotene, Vitamin D3), Pumpkin, Cream Cheese-flavored Confectionery Drops (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Milk Fat, Natural Flavors, Soy Lecithin), Eggs, Baking Soda, Spices, Salt.

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