Saltie Public Food Database

Romana Pasta Sauce With Pecorino Romano Cheese

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UPC Code 000020431457
Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g
Serving Sizes 1/2 cup (125g)
cup
Calories 130
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 640mg 28%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Romana Pasta Sauce With Pecorino Romano Cheese are 29% in carbs, 59% in fat, and 12% in protein.

carbs: 29%
fat: 59%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Romana Pasta Sauce With Pecorino Romano Cheese is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Romana Pasta Sauce With Pecorino Romano Cheese is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes (Tomatoes, Citric Acid), Tomato Paste (Tomatoes, Citric Acid), Ricotta Cheese (Whey, Salt, Citric Acid), Olive Oil, Grana Padano Cheese [Milk, Rennet, Salt, Egg White Lysozyme (Preservative)], Pecorino Romano Cheese (Sheep's Milk, Salt, Enzyme), Onion, Salt, Sugar, Cashew, Basil, Natural Flavors, Lactic Acid.

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