This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Roasted Sweet Corn And Peppers (Sweet Corn, Onion, Red Bell Pepper, Green Bell Pepper, Olive Oil, Contains 2% Or Less Of Citric Acid, Dehydrated Garlic And Onion, Maltodextrin, Natural Flavors [Grill And Smoke], Paprika, Salt, Spices, Sugar), Black Beans (Prepared Black Beans, Water, Sugar, Salt, Calcium Chloride [Firming Agent], Ferrous Gluconate), Tomatoes (Tomato, Calcium Chloride), Dehydrated Black Beans, Lime Juice From Concentrate (Water, Concentrated Lime Juice, Less Than 2% Of Lime Oil, Sodium Benzoate [Preservative], Lime Oil, Sodium Metabisulfite [Preservative]), Cilantro, Vegetable Broth Powder (Vegetable Stock [Carrot, Onion, Celery], Maltodextrin, Flavorings), Vegetable Flavor (Maltodextrin, Onion Extract, Sauteed Onion, Sugar, Salt, Yeast Extract, Corn Oil, Carrot Extract, Celery Extract, Spices, Garlic Powder, Red Wine), Cumin, Salt, Seasoning (Salt, Chili Pepper, Spices, Onion And Garlic Powder, Cane Sugar, Yeast Extract, Tomato Powder, Bell Pepper Powder, Citric Acid, Natural Flavors, Less Than 2% Silicon Dioxide [Processing Agent]).