Vanilla Sandwich Cookies With Vanilla Creme Filling
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UPC Code
036800495654
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 cookies (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Vanilla Sandwich Cookies With Vanilla Creme Filling are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Sandwich Cookies With Vanilla Creme Filling is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Sandwich Cookies With Vanilla Creme Filling is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Organic Soy Lecithin, Organic Vanilla Extract.
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