Vegetarian Chili

🌶️

Brand Full Circle Market

UPC Code 036800254367

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 159

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 610mg 27%

Total Carbohydrate 28.9g 11%

Dietary Fiber 7.1g 25%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetarian Chili are 72% in carbs, 6% in fat, and 22% in protein.

carbs: 72%

fat: 6%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Chili is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Chili is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Navy Beans, Organic Red Kidney Beans, Organic Black Beans, Organic Tomato Paste, Contains Less Than 2% Of Organic Celery, Organic Red Bell Peppers, Organic Corn Starch, Organic Onion Powder, Sea Salt, Organic Potato Starch, Organic Chili Powder (Organic Spices, Sea Salt, Organic Garlic), Organic Garlic Powder, Organic Cumin, Organic Cayenne Pepper Powder.