Saltie Public Food Database

Brownie Flavored Thins Cookies

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Brand Murray
UPC Code 082011103383
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Sizes 10 cookies (31g)
cookies
Calories 120
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 cookies of Brownie Flavored Thins Cookies are 67% in carbs, 33% in fat, and 0% in protein.

carbs: 67%
fat: 33%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Flavored Thins Cookies is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Flavored Thins Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Maltitol, Soybean And Palm Oil, Cocoa Processed With Alkali, Polydextrose, Maltodextrin. Contains 2% Or Less Of Salt, Natural Flavors, Baking Soda, Soy Lecithin, Acesulfame Potassium, Sucralose, Whey Protein Concentrate.

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