Gourmet Twice Baked Potatoes
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UPC Code
851146002249
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
1 potato (173g)
Calories
280
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
40mg
13%
Sodium
450mg
20%
Total Carbohydrate
32g
12%
Dietary Fiber
4g
14%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 potato of Gourmet Twice Baked Potatoes are
46% in carbs, 42% in fat, and 13% in protein.
carbs:
46%
fat:
42%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Twice Baked Potatoes is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Twice Baked Potatoes is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baked Potato With Shell, Sour Cream (Cultured Cream, May Contain Enzymes, Nonfat Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [Preservative]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Water, Butter, Nonfat Milk, Bacon (Cured With Water, Salt, Sugar, Sodium Nitrite, May Contain Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Contains Less Than 2% Of Salt, Whey, Granular And Blue Cheese Blend (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Sunflower Oil, Onion Powder, Maltodextrin, Spice, Dried Chives, Sodium Phosphate, Citric Acid, Xanthan Gum, Lactic Acid.
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