Gourmet Twice Baked Potatoes, Broccoli And Cheddar

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Brand Homestyle Harvest

UPC Code 851146002256

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 potato (173g)

potato

Calories 209

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 16mg 5%

Sodium 330mg 14%

Total Carbohydrate 29.1g 11%

Dietary Fiber 4g 14%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 potato of Gourmet Twice Baked Potatoes, Broccoli And Cheddar are 55% in carbs, 34% in fat, and 11% in protein.

carbs: 55%

fat: 34%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Twice Baked Potatoes, Broccoli And Cheddar is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Twice Baked Potatoes, Broccoli And Cheddar is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baked Potato With Shell, Broccoli, Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Contains Less Than 2% Of Soybean Oil, Salt, Whey, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Granular And Blue Cheese Blend (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Sodium Phosphate, Citric Acid, Lactic Acid.