Gourmet Twice Baked Potatoes

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Brand Homestyle Harvest

UPC Code 851146002751

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 potato (173g)

potato

Calories 251

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 420mg 18%

Total Carbohydrate 29.9g 11%

Dietary Fiber 4g 14%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 potato of Gourmet Twice Baked Potatoes are 48% in carbs, 40% in fat, and 13% in protein.

carbs: 48%

fat: 40%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Twice Baked Potatoes is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Twice Baked Potatoes is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baked Potato With Shell, Water, Cheddar, Mozzarella, And Monterey Jack Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Sour Cream (Cultured Cream, May Contain Enzymes, Nonfat Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [Preservative]), Dehydrated Potato, Butter, Contains Less Than 2% Of Whey Solids, Nonfat Dry Milk, Soy Flour, Salt, Dried Chives, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid.