4 Meat Free Sausage Rolls

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Brand Fry Group Foods

UPC Code 6005207001618

Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (100g)

roll

Calories 292

Total Fat 18g 23%

Saturated Fat 7.1g 36%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 19g 7%

Dietary Fiber 4.6g 16%

Sugars 0.1g

Protein 11.2g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of 4 Meat Free Sausage Rolls are 27% in carbs, 57% in fat, and 16% in protein.

carbs: 27%

fat: 57%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Meat Free Sausage Rolls is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Meat Free Sausage Rolls is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (50%): Wheat Flour, White Margarine (Vegetable Oil (Palm Fruit* & Sunflower Seed), Water, Salt, Emulsifiers (E471, Soya Lecithin), Citric Acid), Sugar.) Sausage Filling (50%): Vegetable Protein (Soya, Wheat), Sunflower Oil, Wheat Flour, Potato Starch, Flavourings (Onion, Nutmeg, Coriander, Cloves, Savoury Flavour), Coriander, Basil, Marjoram, Oregano, Rosemary, Thyme, Sage, Sea Salt, Gelling Agent (Carrageenan), Colour: Caramel Iv.