Clean Whey Protein Bar, Fudge Raspberry
🍽
UPC Code
097421501148
Data Source
USDA
Package Weight
240 g/8.5 oz
Serving Sizes
1 bar (60g)
Calories
190
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
115mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
12g
43%
Sugars
2g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Clean Whey Protein Bar, Fudge Raspberry are
45% in carbs, 18% in fat, and 36% in protein.
carbs:
45%
fat:
18%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Clean Whey Protein Bar, Fudge Raspberry is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Clean Whey Protein Bar, Fudge Raspberry is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Powerbar Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Erythritol, Coconut Oil, Whey Protein Concentrate, Water, Raspberries, Natural Flavors, Less Than 2% Of: Rice Starch, Palm Kernel Oil, Salt, Tapioca Starch, Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Calcium Carbonate, Citric Acid, Steviol Glycosides (Stevia Leaf Extract).
Other Foods