Saltie Public Food Database

Tropical Paradise Sprouted Trail Mix

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UPC Code 869842000148
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/175 g
Serving Size 34g
g
Calories 180
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Tropical Paradise Sprouted Trail Mix are 27% in carbs, 65% in fat, and 9% in protein.

carbs: 27%
fat: 65%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Paradise Sprouted Trail Mix is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Paradise Sprouted Trail Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Currants*, Cashews*, Pumpkin Seeds*, Pecans*, Brazil Nuts*, Dehydrated Mango Slices*, Maple Cinnamon Walnuts (Walnuts*, Grade A 100% Pure Maple Syrup*, Saigon Cinnamon*), Walnuts*, Goji Berries*

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