Saltie Public Food Database

Sweet Potato Biscuits

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UPC Code 794504119060
Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g
Serving Sizes 1 biscuit (38g)
biscuit
Calories 90
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 biscuit of Sweet Potato Biscuits are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Biscuits is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Biscuits is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Rice Flour, Corn Starch, Tapioca Dextrin [Wrbo - Free], Xanthan Gum, Rice Extract), Sweet Potato, Whole Milk, Butter, Baking Powder, Salt.

Also by Rootin' Tootin' No Gluten Foods

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