Saltie Public Food Database

Sweet And Salty Harvest Mix

🧂
Brand Cub
UPC Code 020526780255
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g
Serving Size 37g
g
Calories 170
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Sweet And Salty Harvest Mix are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%
fat: 41%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet And Salty Harvest Mix is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet And Salty Harvest Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Candy Corn (Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioners Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil [Coconut And Canola Oil], Artificial Colors [Includes Fd&c Yellow #6, Yellow #5, Red #40 And Blue #1]), Roasted Peanuts (Peanuts [Usa], High Oleic Sunflower Oil, Sea Salt).

Also by Cub

Other Foods