Saltie Public Food Database

Sizzling Peri-peri Water Lily Pops Plant-based Snack

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Brand Munchy Pops
UPC Code 860002117263
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 bag (40g)
bag
Calories 180
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Sizzling Peri-peri Water Lily Pops Plant-based Snack are 40% in carbs, 49% in fat, and 11% in protein.

carbs: 40%
fat: 49%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sizzling Peri-peri Water Lily Pops Plant-based Snack is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sizzling Peri-peri Water Lily Pops Plant-based Snack is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Lily Seeds, Sunflower Oil, Hungarian Paprika, Sugar, Salt, Red Peppers, Garlic, Habanero Pepper, Onion, Aji Amarillo Chile, Smoked Paprika

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