Saltie Public Food Database

Smoky Barbecue Plant-based Water Lily Pops Snack

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Brand Munchy Pops
UPC Code 860002117256
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 bag (40g)
bag
Calories 170
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Smoky Barbecue Plant-based Water Lily Pops Snack are 45% in carbs, 43% in fat, and 12% in protein.

carbs: 45%
fat: 43%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Barbecue Plant-based Water Lily Pops Snack is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Barbecue Plant-based Water Lily Pops Snack is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Lily Seeds, Hungarian Paprika, Sunflower Oil, Salt, Brown Sugar, Cane Sugar, Tellicherry Pepper, Ancho Chile Powder, Celery Powder, Worcestershire Powder, Garlic, Citric Acid, New Mexican Chile, Cayenne, Coriander, Green Onion, Mesquite Smoke Powder.

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