Stuffing Mix, Cornbread

🌽

Brand Spartan

UPC Code 011213162126

Data Source USDA

Nutrition Facts

Serving Sizes 0.166 box (28g)

box

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 box of Stuffing Mix, Cornbread are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffing Mix, Cornbread is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffing Mix, Cornbread is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions*, Salt, Partially Hydrogenated Soybean Oil, Hydrolyzed Corn & Soy Protein, Yeast, Cooked Chicken And Chicken Broth, Celery*, Monosodium Glutamate, Parsley*, Chicken Fat, Whey (From Milk), Dextrose, Spices, Sugar, Turmeric (Color), Corn Starch, Caramel (Color), Natural Flavor, Annatto (Color), Calcium Propionate (Preservative). *Dried