Cheese & Black Pepper Ravioli

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Brand Wegmans

UPC Code 077890410530

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (85g)

cup

Calories 230

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 75mg 25%

Sodium 540mg 23%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese & Black Pepper Ravioli are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%

fat: 39%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Black Pepper Ravioli is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Black Pepper Ravioli is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta Cheese [Milk Whey, Salt, Citric Acid], Cream, Mozzarella Cheese [Milk, Salt, Rennet], Toasted Breadcrumbs [Wheat Flour, Natural Yeast, Salt], Pecorino Romano Cheese [Sheep's Milk, Salt, Rennet], Whey Powder, Grated Cheeses [Milk, Salt, Rennet], Salt, Black Pepper), Pasta (Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina).